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Client Self Assessment

Fitness Lifestyle and Health Information


MINUTES A WEEK IN SHAPE FOR LIFE

SUPERSLOW ZONE


SuperSlow Zone offers SuperSlow strength training to enable busy people achieve and maintain strong, healthy, and attractive bodies. The ultimate exercise protocol, it addresses all aspects of general fitness in as little as one or two 20 minute workouts per week.




Conditions responsive to physical therapy are numerous. Some of the specific conditions known to respond include:
  • Improve muscle tone and body shape
  • Increases strength, endurance and energy
  • Increases bone density
  • Increases metabolism for effective fat loss
  • Improves cardiovascular fitness
To discuss which services would best meet your needs, please contact SuperSlow Zone at 903-247-2042.