We recognize that surgery can be the best available option. However,Physical therapy has shown through multiple studies to be a safe and effective option for individuals to control/eliminate pain and to increase their function. We will know within a few visits whether or not physical therapy can help you with your particular problem. Therapy is a cheaper alternative, has less risk and many insurance companies require you to “fail“ physical therapy prior to getting your surgery. If you still require surgery, our information can be sent to your surgeon to help maximize your recovery and after care. Try us first before you permanently change tissues and make sure it really is the best available option.